Embracing brokenness

So let go, let go Just get in, Oh, it’s so amazing here It’s all right ‘cause there’s beauty in the breakdown- Frou Frou, Let go   One of the many reasons I love family therapy is that it offers something for everyone- at the least an acknowledgement that all are part of the context […]

Read more
Great expectations

“Life… It tends to respond to our outlook, to shape itself to meet our expectations.” – Richard M. DeVos One of the best stories that illustrates how we can have great, immense expectations I heard from my art teacher in my last year of high school. He was telling us an anecdote from his personal […]

Read more
Enjoy the silence

“Learn to get in touch with the silence within yourself and know that everything in  this life has a purpose.” – Elisabeth Kubler-Ross I was reading the other day a little book called Walking on sunshine 52 small steps to happiness by Rachel Kelly. She is an author who had suffered from depression and through […]

Read more
Anticipatory Grief in Couples Relationship

“The love of a half dead heart will keep you half alive” ― Munia Khan 6:12am- a London morning…white skies, but I know it will brighten up, it’s just a question of holding on until it does… and thoughts that seem to be with me during the night and a scrap of them remains just […]

Read more